WE’RE A VIBE-CONSCIOUS, PEOPLE-POWERED ENVIRONMENT FOR THOSE THAT WANT TO BE BETTER AND DO DIFFERENTLY.
Everyone deserves to live fully, presently, and purposefully. In order to do so we need the right spaces to grow into our highest self.
For many of us journeying into fitness was the first venture into taking our well-being more seriously. Even if we didn’t know it then, we needed more than a workout; we needed something to lead us into who we didn’t know we could become.
Transformation is tough but we know it’s achievable. That’s why we created a space for you to repurpose boxing as a tool for your own self-project.
Our style of training fuels this pursuit, and it just so happens that a community does it together.
MERISSA DYER
FOUNDER + COACH
12+ YEARS BOXING AND COACHING
NASM CERTIFIED TRAINER
ACE CERTIFIED CONDITIONING SPECIALIST
LULULEMON AMBASSADOR
“I STARTED BOXING AS A WAY TO SHAKE UP MY ROUTINE AND TRY SOMETHING DIFFERENT. I HAD NO IDEA MY EXPERIENCE WOULD DRAW OUT WHO I WAS ALL ALONG: A STRONG, CONFIDENT PERSON THAT CAN DEFY EXPECTATIONS AND PUSH PAST LIMITATIONS.”
I wanted others to have this same incredible experience. So when I became a coach and didn't see as many women in the gym as I would've liked, I knew I needed to create a space that would be welcoming but not patronizing, and a workout that was accessible but not watered-down.
My favorite part of coaching is when clients surprise themselves: when you do the push-up on your toes you never thought you could; when you master the punch you've been practicing over and over again; when you notice how you’re speaking up more on the job; when you’re taking better care of yourself.
That’s what this community is all about––being better, doing differently, and growing into your highest self.
CONNECT WITH MERISSA + WOMENBOX